As per our current Database, Bret Contreras is still alive (as per Wikipedia, Last update: May 10, 2020).
Currently, Bret Contreras is 47 years, 9 months and 3 days old. Bret Contreras will celebrate 48rd birthday on a Friday 26th of July 2024. Below we countdown to Bret Contreras upcoming birthday.
Popular As | Bret Contreras |
Occupation | Instagram Star |
Age | 47 years old |
Zodiac Sign | Leo |
Born | July 26, 1976 (United States) |
Birthday | July 26 |
Town/City | United States |
Nationality | United States |
Bret Contreras’s zodiac sign is Leo. According to astrologers, people born under the sign of Leo are natural born leaders. They are dramatic, creative, self-confident, dominant and extremely difficult to resist, able to achieve anything they want to in any area of life they commit to. There is a specific strength to a Leo and their "king of the jungle" status. Leo often has many friends for they are generous and loyal. Self-confident and attractive, this is a Sun sign capable of uniting different groups of people and leading them as one towards a shared cause, and their healthy sense of humor makes collaboration with other people even easier.
Bret Contreras was born in the Year of the Dragon. A powerful sign, those born under the Chinese Zodiac sign of the Dragon are energetic and warm-hearted, charismatic, lucky at love and egotistic. They’re natural born leaders, good at giving orders and doing what’s necessary to remain on top. Compatible with Monkey and Rat.
Fitness Instructor who is known for sharing workout related content to his Instagram and for his over 360,000 followers. He is a published author and lecturer known for focusing on the importance of workout techniques related to glutes. He is also the owner of company and brand The Glute Lab.
He earned his PhD in Sports Sciences and is CSCS certified. He earned recognition in the fitness world for being the inventor of The Hip Thruster gym kit. He was then featured in multiple press outlets including Men's Health, Men's Fitness, and FLEX.
He is known for running his own website at bretcontreras.com where he hosts a variety of testimonials from different clients, videos demonstrating workout techniques, and an online web store where he sells training programs, books he's written, and workout machines that he has designed.
He was born and raised in Arizona.
Other fitness stars from Arizona include Felicia Romero.